Feb 6 2020
Ways to Stay Healthy at Work
WellbeingIn the workplace, many things could be negatively influencing our health. What precautions we can take?
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Jan 31 2020
5 Things You Didn't Know About Diabetes
Medical Conditions1 in every 16 people in the UK have diabetes. How much do you know about this condition?
Read MoreJan 23 2020
New Year's Resolution
WellbeingA lot of us start the year with making resolutions, but the NHS calculates that only 1 in 10 of us will stick to them.
Read MoreJan 9 2020
What You Could Be Missing from Your Vegan Diet
Nutrition1 in 8 Britons identify themselves as vegetarian or vegan, but can this diet give our bodies all the nutrients needed?
Read MoreDec 19 2019
Merry Christmas and a Happy New Year from Freedom
Health InsuranceAs 2019 draws to an end, we would like to take this opportunity to say thank you to all of our clients and brokers.
Read MoreDec 17 2019
Mental Health at Christmas
Mental Health1 in 4 people in the UK experience mental health problems at Christmas including loneliness & anxiety.
Read MoreDec 12 2019
Childhood Obesity
WellbeingOverweight children tend to grow up to be overweight adults & could also suffer with mental health problems.
Read MoreNov 28 2019
7 Tips for a Healthier Winter
WellbeingWith winter settling in, staying healthy becomes challenging. Here are 7 easy tips to help you.
Read MoreNov 21 2019
Understanding the Common Cold
WellbeingSuffering with a common cold can take its toll on anybody, especially during the autumn and winter seasons.
Read MoreNov 7 2019
Seasonal Affective Disorder
Medical ConditionsBeing in better moods in the summer is natural, but if you feel depressed during winter, you could have SAD.
Read MoreOct 17 2019
Health Benefits of Nuts
NutritionFor those who aren’t allergic to nuts but still don’t eat them, it may be time to bring them into your diet.
Read MoreOct 11 2019
2-Year Fixed Premium Guarantee
Health InsuranceYou now have the option to fix the insurance premium for two years when you take out a new Freedom policy.
Read MoreOct 10 2019
Best of Autumn - Healthy Food You Can Try This Season
NutritionSeasonal eating is not just a food trend, it has its own health benefits too.
Read MoreOct 3 2019
9 Tips for a Healthy Back
WellbeingBut having to constantly use our spine also means there is a multitude of ways in which we can damage it.
Read MoreSep 27 2019
5 Unusual Things About Your Brain
WellbeingPacked with nearly 90 billion nerve cells, the human brain is full of many wonders.
Read MoreSep 26 2019
Why is Lack of Sleep a Problem?
WellbeingNowadays sleep can often get neglected, but we need sleep just like we need food and air.
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