Feb 14 2022
Love Your Heart
WellbeingFor Valetine’s day, we’re raising awareness of the things you can do every day to show love to your heart.
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Feb 13 2020
Salt and Our Body
NutritionSalt is necessary for the health, but a diet which is high in sodium may put us at risk of heart disease and stroke.
Read MoreOct 17 2019
Health Benefits of Nuts
NutritionFor those who aren’t allergic to nuts but still don’t eat them, it may be time to bring them into your diet.
Read MoreJun 20 2019
Lyme Disease – What to Do If You Get Bitten By a Tick
Medical ConditionsAs you might find yourself outdoors more often this season, this increases your risk of being bitten by a tick.
Read MoreJun 3 2019
Scleroderma Awareness Month – Understanding the Condition
Medical ConditionsJune is Scleroderma Awareness Month and we want to take this opportunity to raise awareness about this rare condition.
Read MoreApr 6 2018
The Effects of Turmeric & Curcumin on Your Body
NutritionTurmeric has long been considered an Indian home remedy for many illnesses, but how truthful are these claims?
Read MoreAug 17 2017
Is Coconut Oil As Healthy As The Media Leads Us To Believe?
NutritionThe hype about the health benefits of coconut oil is hard to miss. But are they true?
Read MoreAug 2 2017
Deep Vein Thrombosis and How To Prevent It
Medical ConditionsDeep Vein Thrombosis is a common & often preventable death cause worldwide, affecting one in 1,000 people in the UK.
Read MoreJul 6 2017
6 Benefits of Playing Tennis
FitnessTennis can be a fun sport, but how many of these physical & psychological health benefits of tennis were you aware of?
Read MoreApr 12 2017
Are Your "Healthy" Habits Really So Healthy?
WellbeingOur "healthy" habits might not be as straight forward as we thought.
Read MoreAug 16 2016
8 Superfoods & Their Potential Health Benefits
NutritionThere are many debates around superfoods & their effects on health, Here are 8 superfoods.
Read MoreApr 1 2016
The Heart Attack
Medical ConditionsHeart Attack or Myocardial Infarction (M.I.) What is it?
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