Dec 20 2017
How to Stay Healthy Over Christmas
WellbeingTis’ the season to be jolly & with it, some bad habits may become established that could seriously affect your health.
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Aug 23 2017
Fit In Your Fifties: Staying Healthy Later In Life
WellbeingAs you get older, it’s even more important to stay healthy if you want to maintain your independence later in life.
Read MoreAug 17 2017
Is Coconut Oil As Healthy As The Media Leads Us To Believe?
NutritionThe hype about the health benefits of coconut oil is hard to miss. But are they true?
Read MoreAug 2 2017
Deep Vein Thrombosis and How To Prevent It
Medical ConditionsDeep Vein Thrombosis is a common & often preventable death cause worldwide, affecting one in 1,000 people in the UK.
Read MoreJul 6 2017
6 Benefits of Playing Tennis
FitnessTennis can be a fun sport, but how many of these physical & psychological health benefits of tennis were you aware of?
Read MoreApr 12 2017
Are Your "Healthy" Habits Really So Healthy?
WellbeingOur "healthy" habits might not be as straight forward as we thought.
Read MoreDec 6 2016
Can Dementia Be Prevented?
Medical ConditionsIn 2013 1.3% of the total UK population was living with dementia, the majority of these people being aged 65 or over.
Read MoreAug 16 2016
8 Superfoods & Their Potential Health Benefits
NutritionThere are many debates around superfoods & their effects on health, Here are 8 superfoods.
Read MoreJun 21 2016
Small and Healthy
WellbeingHere are Freedom Health’s top lifestyle tips for keeping the children healthy.
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