Jan 18 2021
Cervical Cancer Awareness – 5 Steps Towards Prevention
Medical ConditionsIt’s Cervical Cancer Prevention Week so we are raising awareness of this conditions and how you can prevent it.
Read More
Blog
Displaying results for health
Filter Articles
Dec 17 2020
Christmas During a Pandemic: How to Stay Positive
Mental HealthOur 5 top tips on how to make Christmas a positive experience this year, despite the pandemic.
Read More
Dec 9 2020
4 Ways to Fight Loneliness This Christmas
Mental HealthFeeling lonely and isolated this Christmas season? Here are 4 ways to connect with others and help you feel better.
Read More
Sep 2 2020
How to Handle the Anxiety of Returning to the Office
Mental HealthOver the last 5 months, many of us have got used to spending more time at home and only seeing a small circle of people.
Read More
Aug 19 2020
How to Support Your Mental Health When Working from Home?
Mental HealthWorking from home may have started as a novelty, but it is starting to affect our mental health.
Read More
Mar 19 2020
Potential Health Benefits Of Yoga and Meditation
Mental HealthWhat are their potential health benefits of meditation and yoga?
Read More
Jan 31 2020
5 Things You Didn't Know About Diabetes
Medical Conditions1 in every 16 people in the UK have diabetes. How much do you know about this condition?
Read More
Jan 23 2020
New Year's Resolution
WellbeingA lot of us start the year with making resolutions, but the NHS calculates that only 1 in 10 of us will stick to them.
Read More