Feb 19 2019
5 Healthy Habits Everyone Can Follow
WellbeingStay on top of your healthy habits with these 5 easy-to-follow tips everyone can follow.
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Dec 20 2017
How to Stay Healthy Over Christmas
WellbeingTis’ the season to be jolly & with it, some bad habits may become established that could seriously affect your health.
Read MoreAug 23 2017
Fit In Your Fifties: Staying Healthy Later In Life
WellbeingAs you get older, it’s even more important to stay healthy if you want to maintain your independence later in life.
Read MoreAug 2 2017
Deep Vein Thrombosis and How To Prevent It
Medical ConditionsDeep Vein Thrombosis is a common & often preventable death cause worldwide, affecting one in 1,000 people in the UK.
Read MoreJul 6 2017
6 Benefits of Playing Tennis
FitnessTennis can be a fun sport, but how many of these physical & psychological health benefits of tennis were you aware of?
Read MoreApr 12 2017
Are Your "Healthy" Habits Really So Healthy?
WellbeingOur "healthy" habits might not be as straight forward as we thought.
Read MoreDec 6 2016
Can Dementia Be Prevented?
Medical ConditionsIn 2013 1.3% of the total UK population was living with dementia, the majority of these people being aged 65 or over.
Read MoreJun 21 2016
Small and Healthy
WellbeingHere are Freedom Health’s top lifestyle tips for keeping the children healthy.
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