Nov 21 2019
Understanding the Common Cold
WellbeingSuffering with a common cold can take its toll on anybody, especially during the autumn and winter seasons.
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Sep 26 2019
Why is Lack of Sleep a Problem?
WellbeingNowadays sleep can often get neglected, but we need sleep just like we need food and air.
Read MoreSep 19 2019
Dementia Risk Factors
Medical ConditionsThere are 850,000 people with dementia in the UK & the number is predicted to rise to over 1 million by 2025.
Read MoreSep 12 2019
Freshers - How To Stay Healthy At University
WellbeingTerm has started for many new university students but remember to look after your health and wellbeing.
Read MoreAug 28 2019
Migraines – Your Top Questions Answered
Medical ConditionsAlthough the most common symptom of migraines is the throbbing headache, they are much more complex.
Read MoreJul 22 2019
Bee Conscious – Why Bees Matter So Much to Your Wellbeing
WellbeingWe know bees are important for pollination, but do you know they have a substantial contribution in keeping us healthy?
Read MoreFeb 19 2019
5 Healthy Habits Everyone Can Follow
WellbeingStay on top of your healthy habits with these 5 easy-to-follow tips everyone can follow.
Read MoreAug 6 2018
Bad Breath
WellbeingCould there be more to bad breath than just brushing your teeth and having the odd minty treat?
Read MoreJul 10 2018
Can Gut Bacteria Affect Your Mood
Mental HealthIt may sound odd to hear that the bacteria in your gut may affect your mood, but could such a thing be possible?
Read MoreApr 6 2018
The Effects of Turmeric & Curcumin on Your Body
NutritionTurmeric has long been considered an Indian home remedy for many illnesses, but how truthful are these claims?
Read MoreAug 23 2017
Fit In Your Fifties: Staying Healthy Later In Life
WellbeingAs you get older, it’s even more important to stay healthy if you want to maintain your independence later in life.
Read MoreAug 2 2017
Deep Vein Thrombosis and How To Prevent It
Medical ConditionsDeep Vein Thrombosis is a common & often preventable death cause worldwide, affecting one in 1,000 people in the UK.
Read MoreApr 12 2017
Are Your "Healthy" Habits Really So Healthy?
WellbeingOur "healthy" habits might not be as straight forward as we thought.
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