Dec 10 2025
How to Eat Healthier Over Christmas Without Missing Out
NutritionSimple festive food swaps to boost energy and wellbeing, with lighter Christmas meals and smarter snacks and drinks.
Read MoreChoose the option to fix your health insurance premium for 2 years with all new Freedom Elite & Freedom Essentials policies. You can purchase online securely in minutes.
Get a quoteWith any new Freedom Elite or Freedom Essentials policy which has a start date before the 1st of January 2024, individual clients have the option to fix their health insurance premium for two years. With the 2-Year Fixed Premium Guarantee, we can help give you peace of mind that the cost of your health insurance plan won't increase at your first renewal, regardless of any claims made.
Dec 10 2025
Simple festive food swaps to boost energy and wellbeing, with lighter Christmas meals and smarter snacks and drinks.
Read MoreDec 1 2025
What burnout is, how it develops, UK stats, and simple ways to prevent it plus where to find support.
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Learn the main signs of prostate and testicular cancer and why early action saves lives.
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Men still hesitate to ask for mental health support. We explore why, and what can actually help.
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