Suffering with a common cold can take its toll on anybody, especially during the autumn and winter seasons.

Being in better moods in the summer is natural, but if you feel depressed during winter, you could have SAD.

For those who aren’t allergic to nuts but still don’t eat them, it may be time to bring them into your diet.

Seasonal eating is not just a food trend, it has its own health benefits too.

There are 850,000 people with dementia in the UK & the number is predicted to rise to over 1 million by 2025.

Term has started for many new university students but remember to look after your health and wellbeing.

Our taste buds constantly regenerate, so what’s to say we couldn’t retrain them to like the foods we don’t like?

As you might find yourself outdoors more often this season, this increases your risk of being bitten by a tick.

June is Scleroderma Awareness Month and we want to take this opportunity to raise awareness about this rare condition.

In this fast-paced world, most of us often feel tired & sluggish. Try these simple tips to boost your energy & mood.

Stay on top of your healthy habits with these 5 easy-to-follow tips everyone can follow.

Could there be more to bad breath than just brushing your teeth and having the odd minty treat?

If you are one of the hay fever sufferers, we have put together some tips for how to deal with it.

It may sound odd to hear that the bacteria in your gut may affect your mood, but could such a thing be possible?

In this article we will focus on gluten related disorders and on the benefits and disadvantages of a gluten free diet.

Hair loss is normal but it can be upsetting for some. It’s important to speak out about hair loss and break the stigma.