Dec 8 2022
What are The Health Benefits of Walking
FitnessWalking just 30 minutes a day is great for your health. This article highlights the many benefits of walking.
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Nov 29 2022
International Health insurance Vs Travel insurance
Health InsuranceUnsure of the difference between international health insurance and travel insurance? Read our new article to find out.
Read MoreNov 17 2022
Freedom Wins Outstanding Intermediary Support Team
Health InsuranceFreedom won Outstanding Intermediary Support Team at the Cover Customer Care Awards 2022. Find out more here.
Read MoreNov 11 2022
What Are the Health Benefits of Swimming
FitnessExploring the top 10 health benefits of swimming. Discover how swimming can help you to lead a healthy and happy life.
Read MoreNov 7 2022
What Are the Benefits of Getting a Good Night Sleep
WellbeingDiscover the different ways a good night’s sleep can lead to a healthier body and a healthier mind.
Read MoreOct 31 2022
How to Journal for Mental Health
Mental HealthFind tips on how to journal and the benefits of journaling for your mental health.
Read MoreOct 17 2022
Exercises to Do in Autumn
FitnessHere we identify six easy ways to make exercising in autumn enjoyable.
Read MoreOct 11 2022
Freedom Support Alice’s Arc in International Food Fundraising Event
Health InsuranceRead how Freedom Health Insurance supported Alice's Arc charity with international food fundraising event.
Read MoreSep 20 2022
How Does Sleep Affect your Mental Health?
Mental HealthHaving troubles sleeping? Mental health could be a factor of your sleepless nights, find out why in this article.
Read MoreSep 1 2022
How Does Corporate Health Insurance Work?
Health InsuranceThinking about adding corporate health insurance to your employee rewards package? Read about the benefits here.
Read MoreAug 16 2022
Dealing with Anxiety about World Events
WellbeingHave you been dealing with feelings of anxiety about the news recently? Read more for useful tips to calm your anxiety.
Read MoreAug 9 2022
Beat the Heat: How to Stay Safe During a Heatwave
WellbeingDo you know how to stay safe in a heatwave? Here are some steps you can take.
Read MoreJun 13 2022
Inpatient & Outpatient Cover On My Health Insurance
Health InsuranceWhat is inpatient and outpatient cover on your health insurance? Read more to find out.
Read MoreFeb 14 2022
Love Your Heart
WellbeingFor Valetine’s day, we’re raising awareness of the things you can do every day to show love to your heart.
Read MoreJan 11 2022
Looking After Your Mental Health In Winter
Mental HealthIs winter affecting your mental health? We’ve put together some helpful tips to help you manage the winter blues.
Read MoreDec 17 2021
5 Healthy Foods on The Christmas Table
NutritionNot all Christmas food is bad for you! Here are 5 healthy festive foods that you can include in your Christmas dinner.
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