Explore Rob Hird's take on men's mental & physical health and how Movember drives meaningful change.

National self-care week - read about the growing importance of self-care practices

Join Freedom Health Insurance in celebrating at the Health & Protection Awards! Read about our memorable pre-drinks.

Discover how hiring a fitness coach can improve your fitness. Read Javed's inspiring journey for insights and tips.

Uncover Shannon's essentials and top tips for any upcoming camping trip.

Freedom Health Insurance have been nominated for Outstanding Group Healthcare Provider at the COVER Excellence Awards!

Thinking about starting a daily journal? Read Ella's experience on how she found journaling every day for a month.

Learn how understanding your body's anatomy leads to better health and helps you make informed health decisions.

Read all about the importance of your gut health and uncover the secrets to revitalising it to improve your wellbeing.

Discover the powerful connection between physical activity and mental wellbeing in our latest blog.

Living with cancer can be emotionally challenging. Here are some ways to support those living with a cancer diagnosis.

Freedom Health Insurance won the 'Best Customer Service' award at the 2024 The Right Mortgage PMI Summer Event.

Introducing eMed, a new virtual GP service for Freedom Health UK policyholders.

Revealing some of the best hydrating foods to consider incorporating into your diet.

We are thrilled to announce that we have been nominated for FIVE awards at this year's Health & Protection Awards!

Discover 4 mindful ways you can kickstart your day to help increase productivity, achieve your goals, and feel organised