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White Salt Crystals In Mortar and Pestle

Feb 13 2020

Salt and Our Body


Salt is necessary for the health, but a diet which is high in sodium may put us at risk of heart disease and stroke.

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Empty Notebook And Pen For New Year Resolution Goals And Dreams

Jan 23 2020

New Year's Resolution


A lot of us start the year with making resolutions, but the NHS calculates that only 1 in 10 of us will stick to them.

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Vanilla Ice Cream Cone And Chocolate Flake Summer Sugar Treat

Dec 12 2019

Childhood Obesity


Overweight children tend to grow up to be overweight adults & could also suffer with mental health problems.

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